Houston Mixed Martial Arts
& Brazilian Jiu jitsu training


Brazilian Jiu Jitsu training


Womens boxing workout program


Kids program


Mixed Martial Arts (MMA) is a combat sport wherein two competitors maneuver to achieve dominance using tactics like striking, finishing holds, and control. Each session is geared towards learning basic and advanced techniques like punches, chokes, take-downs, kicks, submissions, and throws that improve balance, boost your confidence, and transform your mind and body.


Elite MMA in Houston offers excellent kickboxing programs for both first-timers and world champions. Learn to use body mechanics such as footwork, core mobility, and blazing hand speed in a safe and fun-filled environment. Leave our class feeling strong and confident. Here, you will:

  • Total body workout
  • Classes taught by our world class coaches
  • Learn self-defense
  • Increase core strength


Brazilian Jiu Jitsu – (BJJ) is a dynamic martial arts that not only increases mental awareness and physical stamina, but also the confidence of self defense. Jiu jitsu (also known as “the gentle art”) employs effective techniques that enable even a smaller, weaker individual to defeat a stronger opponent. Accomplish physical fitness, discipline, and teamwork in a motivated community of MMA practitioners


Self-Defense training teaches you to defend yourself in any situation. Deter possible threats with ready-to-use self-defense tactics, body mechanics, and strategies. Not only will you to defend yourself physically but have the mental awareness to react to a situation that you’re faced with.

  • Learn to stay calm, confident, and direct
  • Develop situational awareness
  • Protect yourself in potentially threatening situations
  • Practice in a safe, protective, and fun-filled atmosphere.


Boxing is a fun way to get a cardiovascular workout all while learning one of our nations oldest sports. Here are a few other reasons to pursue boxing:

  • Increases muscle tone & endurance
  • Improved hand-eye coordination
  • Great way to relieve stress
  • Increases core strength
  • Targets and works out your entire body
  • Classes taught by professional boxer Pat Swann
  • Delete increase strength with improve footwork and balance

Weight Loss & MMA Conditioning

Learn fully functional MMA movements while conditioning your body, getting a great workout, and burning calories! To get started with our weight loss and conditioning programs, schedule your complimentary session today!

What Is Elite MMA About?

We emphasize three things: team, community, and mixed martial artseven if you’re not in Houston! Everyone at Elite MMA is about growing each day, both inside and outside the school. We strive for success and balance in life, along with achieving goals in the following areas of life: physical, educational, family, financial, friendship, spiritual, and community. We hope you make the choice to take action and begin your journey with martial arts in Houston with us. It is when we take action towards a goal, dream, or idea that we begin to reap the abundance life has to offer. 

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Elite MMA is the top mixed martial arts (MMA) training facility in the greater Houston area, with school locations in Houston, Baytown, Greenway Plaza, Atascocita/Humble, Memorial, and Kingwood. We are experts in the instruction of self-defense, Muay Thai, kickboxing, boxing, mixed martial arts (MMA), and Brazilian Jiu Jitsu (BJJ), offering these essential classes across Houston. We pride ourselves on providing an environment for fun, happiness, and personal growth each day we come together.


Over 1,000 Google and Facebook Reviews


Over 10,000 Students Trained


Training MMA Since 1993

Join Our Community

Elite MMA is the top jiu-jitsu and mixed martial arts (MMA) training facility in the greater Houston area. We have six convenient school locations throughout the area, including Houston, Baytown, Greenway Plaza, Atascocita (Humble), Memorial, and Kingwood. We are experts in the instruction of jiu-jitsu (also known as the “gentle art”), kids’ kickboxing classes. We also offer a range of MMA classes such as self-defense, Muay Thai, and boxing. We pride ourselves on providing an environment for fun, happiness, and personal growth each day we come together. Thank you for coming to our website.

Mixed Martial Arts Houston


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