MIXED MARTIAL ARTS
Mixed Martial Arts (MMA) is a combat sport wherein two competitors maneuver to achieve dominance using tactics like striking, finishing holds, and control. Each session is geared towards learning basic and advanced techniques like punches, chokes, take-downs, kicks, submissions, and throws that improve balance, boost your confidence, and transform your mind and body.
Elite MMA in Houston offers excellent kickboxing programs for both first-timers and world champions. Learn to use body mechanics such as footwork, core mobility, and blazing hand speed in a safe and fun-filled environment. Leave our class feeling strong and confident. Here, you will:
- Total body workout
- Classes taught by our world class coaches
- Learn self-defense
- Increase core strength