Houston Mixed Martial Arts
& Brazilian Jiu jitsu training

Men’s
Classes

Women’s
Classes

Kids’
Classes

MIXED MARTIAL ARTS

Mixed Martial Arts (MMA) is a combat sport wherein two competitors maneuver to achieve dominance using tactics like striking, finishing holds, and control. Each session is geared towards learning basic and advanced techniques like punches, chokes, take-downs, kicks, submissions, and throws that improve balance, boost your confidence, and transform your mind and body.

KICKBOXING

Elite MMA in Houston offers excellent kickboxing programs for both first-timers and world champions. Learn to use body mechanics such as footwork, core mobility, and blazing hand speed in a safe and fun-filled environment. Leave our class feeling strong and confident. Here, you will:

Total body workout
Classes taught by our world class coaches
Learn self-defense
Increase core strength

BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu – (BJJ) is a dynamic martial arts that not only increases mental awareness and physical stamina, but also the confidence of self defense. Jiu jitsu (also known as “the gentle art”) employs effective techniques that enable even a smaller, weaker individual to defeat a stronger opponent. Accomplish physical fitness, discipline, and teamwork in a motivated community of MMA practitioners

SELF DEFENSE

Self-Defense training teaches you to defend yourself in any situation. Deter possible threats with ready-to-use self-defense tactics, body mechanics, and strategies. Not only will you to defend yourself physically but have the mental awareness to react to a situation that you’re faced with.

Learn to stay calm, confident, and direct
Develop situational awareness
Protect yourself in potentially threatening situations
Practice in a safe, protective, and fun-filled atmosphere.

BOXING

Boxing is a fun way to get a cardiovascular workout all while learning one of our nations oldest sports. Here are a few other reasons to pursue boxing:

Increases muscle tone & endurance
Improved hand-eye coordination
Great way to relieve stress
Increases core strength
Targets and works out your entire body
Classes taught by professional boxer Pat Swann
Delete increase strength with improve footwork and balance

Weight Loss & MMA Conditioning

Learn fully functional MMA movements while conditioning your body, getting a great workout, and burning calories! To get started with our weight loss and conditioning programs, schedule your complimentary session today!

What Is Elite MMA About?

We emphasize three things: team, community, and mixed martial arts—even if you’re not in Houston! Everyone at Elite MMA is about growing each day, both inside and outside the school. We strive for success and balance in life, along with achieving goals in the following areas of life: physical, educational, family, financial, friendship, spiritual, and community. We hope you make the choice to take action and begin your journey with martial arts in Houston with us. It is when we take action towards a goal, dream, or idea that we begin to reap the abundance life has to offer.

Play Video

ABOUT ELITE MMA

Elite MMA is the top mixed martial arts (MMA) training facility in the greater Houston area, with school locations in Houston, Baytown, Greenway Plaza, Atascocita/Humble, Memorial, and Kingwood. We are experts in the instruction of self-defense, Muay Thai, kickboxing, boxing, mixed martial arts (MMA), and Brazilian Jiu Jitsu (BJJ), offering these essential classes across Houston. We pride ourselves on providing an environment for fun, happiness, and personal growth each day we come together.

Join Our Community

Elite MMA is the top jiu-jitsu and mixed martial arts (MMA) training facility in the greater Houston area. We have six convenient school locations throughout the area, including Houston, Baytown, Greenway Plaza, Atascocita (Humble), Memorial, and Kingwood. We are experts in the instruction of jiu-jitsu (also known as the “gentle art”), kids’ kickboxing classes. We also offer a range of MMA classes such as self-defense, Muay Thai, and boxing. We pride ourselves on providing an environment for fun, happiness, and personal growth each day we come together. Thank you for coming to our website.

Houston Mixed Martial Arts
& Brazilian Jiu jitsu training

MIXED MARTIAL ARTS

KICKBOXING

BRAZILIAN JIU JITSU

SELF DEFENSE

BOXING

Weight Loss & MMA Conditioning

What Is Elite MMA About?

ABOUT ELITE MMA

Over 1,000 Google and Facebook Reviews

Over 10,000 Students Trained

Training MMA Since 1993

Join Our Community

Locations

CLAIM YOUR FREE SESSION

CLAIM YOUR FREE SESSION

Houston Mixed Martial Arts & Brazilian Jiu jitsu training

MIXED MARTIAL ARTS

KICKBOXING

BRAZILIAN JIU JITSU​

SELF DEFENSE

BOXING

Weight Loss & MMA Conditioning

What Is Elite MMA About?

ABOUT ELITE MMA

Over 1,000 Google and Facebook Reviews

Over 10,000 Students Trained

Training MMA Since 1993

Join Our Community

Locations

CLAIM YOUR FREE SESSION

CLAIM YOUR FREE SESSION

Houston Mixed Martial Arts
& Brazilian Jiu jitsu training

BRAZILIAN JIU JITSU