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Programs
DISCIPLINE THROUGH MARTIAL ARTS
MIXED MARTIAL ARTS
Mixed Martial Arts (MMA) is a combat sport wherein two competitors maneuver to achieve dominance using tactics like striking, finishing holds, and control. Each session is geared towards learning basic and advanced techniques like punches, chokes, take-downs, kicks, submissions, and throws that improve balance, boost your confidence, and transform your mind and body.
KICKBOXING
Elite MMA in Houston offers excellent kickboxing programs for both first-timers and world champions. Learn to use body mechanics such as footwork, core mobility, and blazing hand speed in a safe and fun-filled environment. Leave our class feeling strong and confident. Here, you will:
- Total body workout
- Classes taught by our world class coaches
- Learn self-defense
- Increase core strength
BRAZILIAN JIU JITSU
Brazilian Jiu Jitsu – (BJJ) is a dynamic martial arts that not only increases mental awareness and physical stamina, but also the confidence of self defense. Jiu-jitsu (also known as “the gentle art”) employs effective techniques that enable even a smaller, weaker individual to defeat a stronger opponent. Accomplish physical fitness, discipline, and teamwork in a motivated community of MMA practitioners
SELF-DEFENSE
Self-Defense training teaches you to defend yourself in any situation. Deter possible threats with ready-to-use self-defense tactics, body mechanics, and strategies. Not only will you to defend yourself physically but have the mental awareness to react to a situation that you’re faced with.
- Learn to stay calm, confident, and direct
- Develop situational awareness
- Protect yourself in potentially threatening situations
- Practice in a safe, protective, and fun-filled atmosphere.
BOXING
Boxing is a fun way to get a cardiovascular workout all while learning one of our nations oldest sports. Here are a few other reasons to pursue boxing:
- Increases muscle tone & endurance
- Improved hand-eye coordination
- Great way to relieve stress
- Increases core strength
- Targets and works out your entire body
- Classes taught by professional boxer Pat Swann
- Delete increase strength with improve footwork and balance
Weight Loss & MMA Conditioning
Learn fully functional MMA movements while conditioning your body, getting a great workout, and burning calories! To get started with our weight loss and conditioning programs, schedule your complimentary session today!
Choosing the Program That’s Right for You
At Elite MMA in Houston, we pride ourselves on offering a comprehensive variety of mixed martial arts classes and work with each student to find the program(s) that fit their needs. Not everyone is looking for the same outcome from joining Elite MMA, so our classes allow you to choose the subject that interests you the most, to try something new, or try them all. At Elite MMA, the instructors and staff will work with your unique goals in mind to find the right fit for your needs.
Offering men’s programs, women’s programs, and youth programs in Houston, Texas, from kickboxing and self-defense to BJJ, our selection will fit the needs of beginners to advanced students. Elite MMA Houston schools include four facilities conveniently located around the greater Houston area and offer weekday, night, and weekend classes taught by certified and caring instructors. We offer a complimentary private lesson to potential members and tours of our Houston facilities. Come see why Elite MMA is the right school for you.
Beginner Programs
Do you want to try something new? Are you looking for a new challenge? Are you scared of not knowing what to do? Or that someone is going to be sitting at the door with a bamboo stick and assessing every mistake you make? Do not fear, at Elite MMA instructors create environment where they encourage you to strive forward no matter what your past history is.
Advanced Programs
Do you want to make sure your MMA techniques work to the highest level possible? Do you want the mindset of being a champion both on and off the mat? The advanced programs offered at Elite MMA allow you to learn in a dynamic environment from our world class coaches.
Private Programs
At Elite MMA, your private lesson will:
- Fine-tune your techniques.
- Give you individual instruction depending on your level and abilities.
- Give you an opportunity to improve faster than in a regular class.
- Work with your busy life and find a flexible schedule to workout.
- Provide a high-intensity workout.
