Brazilian Jiu Jitsu (BJJ) is a dynamic martial art that leverages mental acuity and the power of self-defense. Jiu jitsu or “gentle art” employs effective techniques that enable even a smaller, weaker individual to defeat a stronger opponent. Accomplish physical fitness, discipline, and teamwork in a motivated community of MMA practitioners.
- Discover a stronger self
- 55-minute high-intensity workout
- Build confidence
- Effective self-defense training
- Huge community support