Kickboxing was developed from a variety of different martial arts, and its techniques will vary depending on how a person has been trained. Most commercial forms of kickboxing you see on TV involve both offensive and defensive techniques. However, for our Houston Women’s classes, you will learn how to defend yourself against an assailant while also toning your core.
Elite MMA’s Women’s Kickboxing classes combine techniques from Thai kickboxing and western-style in order to provide a program that will teach you how to defend yourself and will give you a great workout while you are learning. You will learn with your colleagues by sparring at different levels in order to hone your skills.