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Class Schedule
Kingwood
Houston Greenway/Galleria Baytown
No Location Selected CHOOSE
[ 1, KKB, MW, 06:00:00, 45, Houston, Jose Aguilar, Trevin Giles ]
[ 11, KKB, Sat, 10:00:00, 45, Houston, John Alfeche ]
[ 18, KKB, MW, 17:45:00, 45, Houston, John Alfeche, Trevin Giles, David Cruz, Hai Nguyen ]
[ 25, KKB, TTHF, 18:00:00, 45, Houston, John Alfeche, Trevin Giles, David Cruz, Hai Nguyen ]
[ 21, KKB, MW, 19:30:00, 60, Houston, David Cruz, Trevin Giles ]
SUN
MON
6:00 a | 45min
5:45 p | 45min
7:30 p | 60min
TUE
6:00 p | 45min
WED
6:00 a | 45min
5:45 p | 45min
7:30 p | 60min
THUR
6:00 p | 45min
FRI
6:00 p | 45min
SAT
10:00 a | 45min
Schedule a FREE PRIVATE LESSON
Need a class at a specific time?
We customize our schedules to meet yours! Call 713.339.4662
What should I bring?
ATTIRE:
Wear comfortable exercise attire; you will receive your kimono (also called a gi) at your first lesson. This is included in your registration fee.Wear comfortable exercise attire. Don't have martial arts equipment at home? Don't worry, we will provide this for you at your first session.
EQUIPMENT:
Please bring a towel, water bottle and a great attitude!

Cardio Kickboxing Workout

The purpose of our cardio kickboxing class is to complete an intense workout in 45 minutes. In addition to an intense cardio workout, you also learn how to coordinate your mind and body with a group of driven individuals. The best part is that you will learn the techniques of American Kickboxing, Thai-Kickboxing, and Boxing from top instructors.

cardio kickboxing

You will learn the proper body mechanics to throw punches, elbows, knees, and kicks. Cardio Kickboxing blends your own hidden personal powers with the tried and true techniques of personal self-defense and Muay Thai. Cardio Kickboxing is different from any other workout you have ever experienced. It is the most cutting-edge, body-shaping fitness system available. We understand that most of our clients are not training for kickboxing matches. Most just want to have fun and get in shape. Our energized instructors will motivate you as they watch you push yourself toward a leaner and stronger body. The many benefits of Cardio Kickboxing includes fat loss, muscle toning, increased flexibility, better circulation, and most of all stress relief.

Have you ever wanted to do 300 or more abs in 6 minutes? Get in shape and while learning martial arts. Scheule your free trial session today at one of four school locations: Houston, Greenway/Galleria, Baytown or Kingwood. We will provide martial arts equipment at your first session, but please bring a towel, water bottle and a great attitude!


Cardio Kickboxing

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or call us at any of our locations!

Locations

Houston 10640 Westheimer Rd
Houston, TX 77042
713.339.4662
Mon-Fri: 10am to 10pm
Sat: 10am to 3pm
Sun: 11am to 1:30pm
Baytown 1400 San Jacinto Mall
Baytown, TX 77521
281.424.4662
Mon-Thurs: 11am to 9pm
Fri: 4pm to 9pm
Greenway / Galleria 1 City Club Dr
Houston, TX 77046
832.413.1078
Mon-Fri: 10am to 10pm
Sat: 10am to 3pm
Kingwood 2259 Northpark Dr
Kingwood, TX 77339
281.358.4662
Mon-Thurs: 12pm to 9pm
Friday: 3pm to 9pm
Sat: 10am to 1pm

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