Let our personal trainers create a workout plan for you that’s tailored to your body now and moves you forward to where you want to go. Grounded in science and crafted by experts, our personal MMA training program takes the guesswork out of working out, so you can achieve more with the time you have.
Are you looking at headgear and not sure what style you should get or if you even need it at all? You are in luck! See the video below for the Coach’s Corner of Coach Josh and Coach Mitch on headgear in your boxing and kickboxing classes.
Jiu Jitsu has been one of the most challenging and most rewarding things that I’ve ever done. One special moment for me was the first time I did a pro grappling match. I was competing against a much bigger and stronger opponent, and I was definitely a little nervous to go out there and compete … Read more
My name is Kellye Hanson, and I feel like I am 21 years of age. I joined Elite MMA Baytown on July 16, 2020 because I made a promise to myself that this year by July I would commit to a new plan of fitness. In the past, I have tried gyms around the area, … Read more
I started training with Elite MMA Atascocita 3 months ago and was instantly hooked! The classes have added structure to my work out, enabling me to set goals and work towards achieving them. It has challenged me, cultivated my discipline, encouraged me to form additional good habits, and overall improved my physical and emotional fitness. … Read more
When March came around for the lockdown, I was not sure what to expect, just like everyone else. So many emotions and thoughts running through my mind that I didn’t even know what to think anymore. It felt overwhelming, like rolling with seasoned black belts and you just learned how to hip escape on your … Read more
You may wonder, “What does an MMA class near me consist of?” If you’ve ever seen a UFC fight, you know mixed martial arts experts are powerful masters of multiple complex fighting styles. However, learning to fight isn’t the only thing you can learn — this modern mesh of martial arts has many pearls of … Read more
I’ve been around sports pretty consistently for 30+ years. I’ve played baseball, soccer, basketball, football, lifted weights, ran a half marathon, ran track at a Big 12 university, fought professionally in both MMA and Brazilian Jiu-Jitsu, and coached plenty of Elite-level athletes. The biggest area I see for improvement among most athletes (especially hyper-competitive athletes) … Read more
"*" indicates required fields
"*" indicates required fields