The Art of Eight Limbs for Unlimited Results: Muay Thai Kickboxing at Elite MMA

Kickboxing.  For some, when they hear that word they are excited by the idea of getting in shape learning to punch and kick.  For others, the idea of someone being able to punch and kick at them is a scary thought…or one they want to try out.  The kickboxing program at Elite MMA is designed … Read more

First Muay Thai Kickboxing Test for 2021 at Elite MMA Westheimer!

March 27th, 2021 marked our first muay thai kickboxing belt test in over a year since COVID.  We had a great time with over 30 adults participating in the 3 kickboxing groups.  If you have not participated in or attended of our kickboxing tests, it is an awesome event.  We have 3 groups going simultaneously … Read more

Benefits of MMA Training in Other Sports with Jon Stockwell

Mixed Martial Arts is no longer just for professional fighters and individuals looking to get in the best shape of their life. Many athletes in other sports such as football are using MMA to not only take the balance and eye coordination skills it has to offer, but also to keep their conditioning at a … Read more

Finding a Global Community with Robert Smith

Two years ago my close frat brother in Brooklyn, NY finally convinced me to give jiujitsu a try. During my visits to Brooklyn, I would tag along while he trained. It was crazy to me to see people on the mats trying to choke each other out. No thanks! So when I finally walked into … Read more

Healthy Holidays with Tyler Weisinger

In the unprecedented year of 2020, maintaining our health is one of the most important things we can do. While there is no surefire way to keep your body in peak shape, eating a balanced, nutritious diet and working out regularly are ideal ways to maintain your health. Of course, a treat here or there … Read more

Doubting White Belt to Awesome Purple Belt with David Feinstein

One of my earliest Jiu Jitsu memories is of getting absolutely wrecked by a female blue belt. I remember being in awe of the power of Jiu Jitsu, while simultaneously doubting my own ability to ever get to that level. If someone had told me then that I would someday be a purple belt, I … Read more

Love in the Time of Pain Management: Triumph Over Adversity with Lance and Laura Rosser

My name is Lance Rosser. I started training Jiu Jitsu at Elite MMA in 2008 at 38 years old. I was pretty consistent with my training up until about 2011 when I had to have back surgery (L4-L5 fused and a laminectomy). It took me about a year to recover from back surgery. Retuning to BJJ … Read more

What Are You Waiting For with Kellye Hanson

My name is Kellye Hanson, and I feel like I am 21 years of age.  I joined Elite MMA Baytown on July 16, 2020 because I made a promise to myself that this year by July I would commit to a new plan of fitness. In the past, I have tried gyms around the area, … Read more

Elite-MMA New Location in Humble, TX

Map of Elite MMA for kickoxing

Elite MMA is excited to announce the grand opening of their newest location at Humble, TX! Elite MMA-Atascocita will begin its full teaching schedule of Kickboxing and Brazilian Jiu-Jitsu classes commencing from January 6th, 2020. These classes will be taught inside the Armed Sports Training Complex located at 5360 FM 1960, Humble TX, 77346. Armed … Read more