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WHAT IS BOXING
Boxing is a fun way to get a cardiovascular workout all while learning one of our nations oldest sports. Here are a few other reasons to pursue boxing:
- Increases muscle tone & endurance
- Improved hand-eye coordination
- Great way to relieve stress
- Increases core strength
- Targets and works out your entire body
- Classes taught by professional boxer Pat Swann
- Delete increase strength with improve footwork and balance
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Training MMA Since 1993
KID'S BOXING CLASSES & TRAINING
At Elite MMA, our youth mixed martial arts programs, including boxing classes for kids, are taught in a safe, educational environment. To get started, schedule a free private lesson today.
Don’t let your child train with just any youth boxing coach, sign them up for Elite MMA’s youth boxing program which is taught by one of our caring instructors. Our head youth coach has studied developmental psychology and neural psychophysiology and is a school teacher. Do not expose your children to head trauma with uneducated martial arts and boxing instructors. Around the age of 5 for our youth classes, Elite recommends a complimentary visit to one of our many Houston school locations to determine which program would best suit your child.
HOW OLD DOES MY CHILD NEED TO BE FOR A BOXING CLASS?
Our classes are open to children as young as 5 and teens up to 16 years old. All youth are in classes together; however, we generally split classes into sections of the following age groups:
● 5-8 year olds
● 9-12 year olds
● 13-16 year olds
Our oldest teens usually lead warmup and other exercises, enhancing their leadership skills.
Contact Elite MMA today and let us answer your questions about our kid’s boxing program or to get started today! We have locations around the greater Houston area including Houston, Baytown, Kingwood and the Greenway/Galleria area.
