From Isolation to Accomplishment with Candice Scott

How has Elite MMA impacted your life? Working from home has its advantages, but it can also be incredibly isolating. Initially, I signed up for classes as a way to get out of the house, but found it to be much more. Elite MMA is more than a gym, it’s a community of like-minded athletes … Read more

Training Recovery: Tips on Keeping the Body and Mind Ready

Hey Elite MMA team, I am here to give you a few quick tips on how to help the recovery process after getting a hard workout. We all know working out is important to living a healthy active lifestyle and so is proper recovery. When talking about recovery, there are a few things you can … Read more

Family Training with the Brusatori Trio

This family trio began training at Elite MMA in 2017 with the oldest followed by the younger two after they watched their brother in classes.  All three are very energetic, and Elite MMA has provided a safe and constructive way to learn a life-long skill, exercise, and have fun.  In addition to  very well organized … Read more

Benefits of Elite MMA Youth Program

Hey Elite Fam!! It’s Coach Rob here!! I would like to go over our youth programs and in particular some of the top benefits that have been seen in the program. There are a lot of reasons that parents get their children involved in our martial arts programs. They range from shyness or lack of … Read more

Coach’s Corner: Headgear in Striking Training

Are you looking at headgear and not sure what style you should get or if you even need it at all?  You are in luck! See the video below for the Coach’s Corner of Coach Josh and Coach Mitch on headgear in your boxing and kickboxing classes.

Mixed Martial Arts Houston

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