To begin your MMA journey, we encourage you to schedule a complimentary private lesson. There, an instructor will work with you one-on-one to evaluate your current skill level, answer questions, and make recommendations on the class you should start with.
When you attend your first class, you can expect a warmup followed by instruction and application. Be sure to bring comfortable exercise clothing as well as a towel, water bottle, and snack if desired. To get started, give us a call to speak with a professional or fill out our online form.