Are you looking at headgear and not sure what style you should get or if you even need it at all? You are in luck! See the video below for the Coach’s Corner of Coach Josh and Coach Mitch on headgear in your boxing and kickboxing classes.
Hi everyone! Coach Jose here and I want to talk about training equipment. I remember as a beginner I was not sure what equipment to get or what to use for class. I’m here to help! This is what equipment you should have and use for classes. Kardio Kickboxing (KKB) 16oz gloves Handwraps Shin Guards … Read more
Employers in Houston are constantly searching for new ways to promote employee fitness. If wellness programs are done correctly, the benefits can be tremendous, helping employees be happier, healthier, and more productive. Depending on the setup of the program, they may socialize more with one another and work more effectively together during business hours. If … Read more
Are you searching for “MMA gyms near me”? If so, there are some things you should know before you enroll. For example, you need to know how to protect yourself from injuries commonly sustained during martial arts training. Did you know it’s possible to injure your back if you do any type of martial arts … Read more
So you’re interested in taking a jiu jitsu class at your local Humble/Atascocita martial arts school, but you’re not sure which style to study. With dozens of amazing disciplines from all across the world, how can you possibly choose? If you want to study martial arts as a way to get fit, we recommend jiu-jitsu. … Read more
For the longest, Kate Upton’s MMA training was Elite MMA’s best kept secret. Since the announcement of Kate’s first belt promotion, many of Elite MMA’s students have been asking, “Which class is Kate doing? That’s the one that I want to do!” What Is It Like Doing MMA training For A Celebrity? Elite MMA Co-owner, … Read more