Healthy Holidays with Tyler Weisinger

In the unprecedented year of 2020, maintaining our health is one of the most important things we can do. While there is no surefire way to keep your body in peak shape, eating a balanced, nutritious diet and working out regularly are ideal ways to maintain your health. Of course, a treat here or there … Read more

What do MMA classes consist of?

You may wonder, “What does an MMA class near me consist of?” If you’ve ever seen a UFC fight, you know mixed martial arts experts are powerful masters of multiple complex fighting styles. However, learning to fight isn’t the only thing you can learn — this modern mesh of martial arts has many pearls of … Read more