Kickboxing is part of (mma) mixed martial arts encompasses all forms of martial arts be it kickboxing , jiu jitsu, muay Thai, taekwondo, karate , wrestling , sambo , etc . So by that definition mma is enter than kickboxing for (MMA) has become the two newest innovations in the world of fitness. Come see the results and have some FUN in our Prattville fitness kickboxing classes.
How close should I get? This is a common question in martial arts and self-defense that seems simple enough to answer but unfortunately, it is not. Range is the distance between you and your opponent. What range you are in determines what tools are available to you to utilize. These can slightly differ from person-to-person … Read more
Hi everyone, Coach Jose here. I want to take a minute and talk about one of my favorite things to when it comes to striking…warm-ups! Yes, you heard me right. It’s very important to warm up before training, everyone knows that. When it comes to striking there are some drills I like to do that … Read more
Kickboxing. For some, when they hear that word they are excited by the idea of getting in shape learning to punch and kick. For others, the idea of someone being able to punch and kick at them is a scary thought…or one they want to try out. The kickboxing program at Elite MMA is designed … Read more
March 27th, 2021 marked our first muay thai kickboxing belt test in over a year since COVID. We had a great time with over 30 adults participating in the 3 kickboxing groups. If you have not participated in or attended of our kickboxing tests, it is an awesome event. We have 3 groups going simultaneously … Read more
Mixed Martial Arts is no longer just for professional fighters and individuals looking to get in the best shape of their life. Many athletes in other sports such as football are using MMA to not only take the balance and eye coordination skills it has to offer, but also to keep their conditioning at a … Read more
Two years ago my close frat brother in Brooklyn, NY finally convinced me to give jiujitsu a try. During my visits to Brooklyn, I would tag along while he trained. It was crazy to me to see people on the mats trying to choke each other out. No thanks! So when I finally walked into … Read more
Many city residents, visitors, and newcomers are asking: What is there to do in Baytown, TX? Are you looking for local hot spots, wanting to let loose for a night out on the town, or desire to learn MMA Baytown? Then, you’ve come to the right place! Kick-back and relax as we dive-deeper into Baytown’s … Read more
There are many different forms of martial arts to learn and master. Two that are often mixed up in the fighting world are Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu. For the best training in MMA and Brazilian Jiu Jitsu Baytown, you can enroll at Elite MMA. Since Elite MMA offers a wide range of martial … Read more
When you’re looking for a badass MMA training program, you will find quite a few–but none as exceptional as the gyms in Baytown. MMA workouts incorporate almost every muscle in your body, ensuring a total body workout for all age groups. Famous MMA fighters are known to be the most influential athletes around the globe … Read more
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