TECHNIQUE: Wizard Choke from Closed Guard with Jon Stockwell

Check out this video to hear Coach Jon’s thoughts on the move!  1.  Start in the closed guard 2.  Go over the top of one arm and reach for the far side collar 3.  Shrimp out towards the arm you are controlling while keeping your grip high 4.  Reach across and take your free arm … Read more

TECHNIQUE: Body Lock Sweep from Butterfly Guard with Coach Jose

Check out this video to hear Coach Jose’s thoughts on the move and to see it in action! 1.  Start with butterfly guard and double under grips 2.  Load the weight back so you can launch them forward 3.  Once you launch forward come up off your rear (squeeze your core to help you stand … Read more

TECHNIQUE: Armbar Off Triangle Defense with Coach Robert Yamashita

Check out this video to see Coach Robert’s thoughts on the move and to see it in action! 1.  Start in closed guard with double sleeve grips 2.  Shove one arm towards the stomach to isolate an arm out for triangle setup 3.  Hop legs over shoved arm to catch head and arm position for … Read more

Six Good Reasons to Enroll Your Child in Brazilian Jiu Jitsu Classes

Elite MMA Program - Kids Brazilian Jiu Jitsu

Bullying is an epidemic. It is rampant, widespread and a daily fact of life. It occurs in our communities, in our schools, streets – and sadly – even in our own homes. Kids Brazilian Jiu Jitsu classes can be an effective way to stop this. The Centers for Disease Control and Department of Education acknowledges … Read more

Why Floatation Therapy is One of The Best Brazilian Jiu Jitsu (BJJ) Recovery Method?

Get the best classes of Brazilian jiu jitsu Baytown

Intense Brazilian Jiu Jitsu Baytown sessions, when pushed to your limits can cause burnouts if you haven’t taken care of your diet or body. That’s because BJJ training sessions often require stamina and power that puts stress on your body’s joints. But with some good recovery options you can soon rejuvenate yourself. One of them … Read more

What is Brazilian Jiu Jitsu

jiu jitsu training

If you’ve recently searched for ‘jiujitsu gyms near me’, ‘Brazilian jiujitsu classes near me’, or ‘Jiu Jitsu training near me’, you may be thinking about enrolling in mixed jiujitsu arts. Brazilian Jiu Jitsu is derived from Japanese format and is a form of Mixed Martial Arts (MMA). Brazilian Jiu Jitsu is reputed world over as … Read more

Tracing the Origin and History of Brazilian Jiu Jitsu

Jiu Jitsu sessions

One of the several types of mixed martial arts (MMA) is Brazilian Jiu Jitsu. When undergoing MMA Jiu Jitsu training in Houston or enrolling yourself in a beginner’s course, you may wonder what is Brazilian Jiu-Jitsu. With Jiu Jitsu art gaining popularity, let us explore the origins of the Brazilian form of this art. What … Read more