New Normal, Same Attitude with Coach Jose Aguilar

When March came around for the lockdown, I was not sure what to expect, just like everyone else. So many emotions and thoughts running through my mind that I didn’t even know what to think anymore. It felt overwhelming, like rolling with seasoned black belts and you just learned how to hip escape on your … Read more

The Family That Trains Together Stays Together By Eric Gebhardt

It has been an incredible experience training with my sons, Jacob and Parker, who are both in college. We started our journey about three and a half years ago. My younger son, Parker, who was about 16 at the time, wanted to get into combat sports and we were looking for wrestling gym and ran … Read more

Preparing for Your First Jiu-Jitsu Class in Humble

preparing for brazilian jiu jitsu class in Humble

One of the best and most effective forms of self-defense is Brazilian Jiu-Jitsu. It is used by most MMA fighters and taught in many dojos. If you are getting started with training for this martial art, you’ve made a great positive step toward health and fitness. Before you go off to your first Jiu-Jitsu class, … Read more

7 Reasons To Give Your Employees Brazilian Jiu-Jitsu Training

reasons to give your employees brazilian jiu-jitsu training

Employers in Houston are constantly searching for new ways to promote employee fitness. If wellness programs are done correctly, the benefits can be tremendous, helping employees be happier, healthier, and more productive. Depending on the setup of the program, they may socialize more with one another and work more effectively together during business hours. If … Read more

How Do I Protect My Back While Doing Jiu-Jitsu at the Nearest MMA Gym near me?

how to protect my back while doing martial arts at mma gyms near me

Are you searching for “MMA gyms near me”? If so, there are some things you should know before you enroll. For example, you need to know how to protect yourself from injuries commonly sustained during martial arts training. Did you know it’s possible to injure your back if you do any type of martial arts … Read more