Self-Defense and Friendly Fun with Luke French

January 21, 2021January 21, 2021 by Mitchell Norton

Hello I’m Luke, I’m 15 years old I’m currently training in Brazilian Jiu Jitsu. I joined because I wanted to learn how to fight to defend myself. I soon learned that it was a ton of fun and very beneficial to train in BJJ. I started going to class very frequently and enjoyed learning the … Read more

Healthy Holidays with Tyler Weisinger

December 18, 2020 by Mitchell Norton

In the unprecedented year of 2020, maintaining our health is one of the most important things we can do. While there is no surefire way to keep your body in peak shape, eating a balanced, nutritious diet and working out regularly are ideal ways to maintain your health. Of course, a treat here or there … Read more

Doubting White Belt to Awesome Purple Belt with David Feinstein

December 10, 2020December 10, 2020 by Mitchell Norton

One of my earliest Jiu Jitsu memories is of getting absolutely wrecked by a female blue belt. I remember being in awe of the power of Jiu Jitsu, while simultaneously doubting my own ability to ever get to that level. If someone had told me then that I would someday be a purple belt, I … Read more

Love in the Time of Pain Management: Triumph Over Adversity with Lance and Laura Rosser

November 9, 2020November 5, 2020 by Mitchell Norton

My name is Lance Rosser. I started training Jiu Jitsu at Elite MMA in 2008 at 38 years old. I was pretty consistent with my training up until about 2011 when I had to have back surgery (L4-L5 fused and a laminectomy). It took me about a year to recover from back surgery. Retuning to BJJ … Read more

What Are You Waiting For with Kellye Hanson

November 9, 2020November 5, 2020 by Mitchell Norton

My name is Kellye Hanson, and I feel like I am 21 years of age. I joined Elite MMA Baytown on July 16, 2020 because I made a promise to myself that this year by July I would commit to a new plan of fitness. In the past, I have tried gyms around the area, … Read more

My Two Cents with Dianna Shaw

October 30, 2020October 29, 2020 by Mitchell Norton

I started training with Elite MMA Atascocita 3 months ago and was instantly hooked! The classes have added structure to my work out, enabling me to set goals and work towards achieving them. It has challenged me, cultivated my discipline, encouraged me to form additional good habits, and overall improved my physical and emotional fitness. … Read more

MMA Training 101: How to Workout in Your Baytown Gym the Right Way

January 24, 2020July 8, 2019 by admin

When you’re looking for a badass MMA training program, you will find quite a few–but none as exceptional as the gyms in Baytown. MMA workouts incorporate almost every muscle in your body, ensuring a total body workout for all age groups. Famous MMA fighters are known to be the most influential athletes around the globe … Read more