TECHNIQUE: Wizard Choke from Closed Guard with Jon Stockwell

Check out this video to hear Coach Jon’s thoughts on the move! 1.  Start in the closed guard 2.  Go over the top of one arm and reach for the far side collar 3.  Shrimp out towards the arm you are controlling while keeping your grip high 4.  Reach across and take your free arm … Read more

TECHNIQUE: Body Lock Sweep from Butterfly Guard with Coach Jose

Check out this video to hear Coach Jose’s thoughts on the move and to see it in action! 1.  Start with butterfly guard and double under grips 2.  Load the weight back so you can launch them forward 3.  Once you launch forward come up off your rear (squeeze your core to help you stand … Read more

TECHNIQUE: Armbar Off Triangle Defense with Coach Robert Yamashita

Check out this video to see Coach Robert’s thoughts on the move and to see it in action! 1.  Start in closed guard with double sleeve grips 2.  Shove one arm towards the stomach to isolate an arm out for triangle setup 3.  Hop legs over shoved arm to catch head and arm position for … Read more

Tracing the Origin and History of Brazilian Jiu Jitsu

Jiu Jitsu sessions

One of the several types of mixed martial arts (MMA) is Brazilian Jiu Jitsu. When undergoing MMA Jiu Jitsu training in Houston or enrolling yourself in a beginner’s course, you may wonder what is Brazilian Jiu-Jitsu. With Jiu Jitsu art gaining popularity, let us explore the origins of the Brazilian form of this art. What … Read more

Mixed Martial Arts Houston

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