Bazilian jiu jitsu is more of a gentle sport. Without the added kicking and punching aspect, it is safe to say that you can practice one day and go to work the following day without looking like a member of Tyler Durden’s fight club the best training of MMA and Brazilian Jiu Jitsu Baytown, Elite MMA has a variety of training programs.
Hello, everyone. I hope you all are enjoying the holidays, celebrating the end of 2020 and envisioning a bright future for 2021. This year has been trying and odd for everyone. With the year coming to an end, I asked my wife, Ashley, what she would like me to write for the newsletter. Without hesitation, … Read more
In the unprecedented year of 2020, maintaining our health is one of the most important things we can do. While there is no surefire way to keep your body in peak shape, eating a balanced, nutritious diet and working out regularly are ideal ways to maintain your health. Of course, a treat here or there … Read more
One of my earliest Jiu Jitsu memories is of getting absolutely wrecked by a female blue belt. I remember being in awe of the power of Jiu Jitsu, while simultaneously doubting my own ability to ever get to that level. If someone had told me then that I would someday be a purple belt, I … Read more
Check out this video to hear Coach Jon’s thoughts on the move! 1. Start in the closed guard 2. Go over the top of one arm and reach for the far side collar 3. Shrimp out towards the arm you are controlling while keeping your grip high 4. Reach across and take your free arm … Read more
Growing up I (Brittney Martin) have always played a lot of sports. I started team sports when I was probably 6 or 7 with softball, volleyball, basketball, and soccer. I got pretty competitive in team sports in junior high when I got into soccer and played that all the way through to college. Jiu Jitsu … Read more
Check out this video to hear Coach Jose’s thoughts on the move and to see it in action! 1. Start with butterfly guard and double under grips 2. Load the weight back so you can launch them forward 3. Once you launch forward come up off your rear (squeeze your core to help you stand … Read more
My name is Lance Rosser. I started training Jiu Jitsu at Elite MMA in 2008 at 38 years old. I was pretty consistent with my training up until about 2011 when I had to have back surgery (L4-L5 fused and a laminectomy). It took me about a year to recover from back surgery. Retuning to BJJ … Read more
Jiu Jitsu has been one of the most challenging and most rewarding things that I’ve ever done. One special moment for me was the first time I did a pro grappling match. I was competing against a much bigger and stronger opponent, and I was definitely a little nervous to go out there and compete … Read more
My name is Kellye Hanson, and I feel like I am 21 years of age. I joined Elite MMA Baytown on July 16, 2020 because I made a promise to myself that this year by July I would commit to a new plan of fitness. In the past, I have tried gyms around the area, … Read more
Check out this video to see Coach Robert’s thoughts on the move and to see it in action! 1. Start in closed guard with double sleeve grips 2. Shove one arm towards the stomach to isolate an arm out for triangle setup 3. Hop legs over shoved arm to catch head and arm position for … Read more
HOUSTON /
WESTCHASE
11380 Westheimer Rd
Houston, TX 77077
713-339-4662
Mon & Wed: 10am to 9pm
Tues & Thurs: 6-7am and 11:15-9pm
Fri: 10am to 1pm
Sat: 9am to 4pm
HOUSTON / MEMORIAL
1010 Bade St
Houston, TX 77055
346-336-4662
Mon-Fri: 5:15pm to 8pm
HOUSTON / GALLERIA
3311 Richmond Ave
Houston, TX 77098
832-779-4791
Mon-Thurs: 11am to 9pm
Fri: 4pm to 9pm
Sat: 10am to 3pm
BAYTOWN
6934 Garth Rd
Baytown, TX 77521
281-424-4662
Mon-Thurs: 11am to 9pm
Fri: 4pm to 9pm
KINGWOOD
2259 Northpark Dr
Kingwood, TX 77339
281-358-4662
Mon-Thurs: 12pm to 9pm
Friday: 3pm to 9pm
ATASCOCITA / HUMBLE
5360 FM 1960
Humble, TX 77346
832-632-4829
Mon-Thurs: 2pm to 8pm
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