What Are You Waiting For with Kellye Hanson

My name is Kellye Hanson, and I feel like I am 21 years of age.  I joined Elite MMA Baytown on July 16, 2020 because I made a promise to myself that this year by July I would commit to a new plan of fitness. In the past, I have tried gyms around the area, … Read more

My Two Cents with Dianna Shaw

I started training with Elite MMA Atascocita 3 months ago and was instantly hooked! The classes have added structure to my work out, enabling me to set goals and work towards achieving them. It has challenged me, cultivated my discipline, encouraged me to form additional good habits, and overall improved my physical and emotional fitness. … Read more

7 Reasons Why Women Should Practice Jiu Jitsu

Brazilian Jiu Jitsu for Women

Have you ever typed, “MMA class near me,” in a search bar? Why did you search for a class? Was it for self-defense or confidence? For decades, society has oppressed women, making them feel like their voices don’t matter. Recently in the US, there has been a shifting mindset as numerous women have come forward … Read more

What is Brazilian Jiu Jitsu

jiu jitsu training

If you’ve recently searched for ‘jiujitsu gyms near me’, ‘Brazilian jiujitsu classes near me’, or ‘Jiu Jitsu training near me’, you may be thinking about enrolling in mixed jiujitsu arts. Brazilian Jiu Jitsu is derived from Japanese format and is a form of Mixed Martial Arts (MMA). Brazilian Jiu Jitsu is reputed world over as … Read more