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What Is Muay Thai
Elite MMA in Houston offers excellent Muay Thai programs.
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Over 10,000 Students Trained
Training MMA Since 1993
What is Muay Thai?
Muay Thai at Elite MMA
Charge up your performance
Practice dynamic moves
Yes – punches are essential, but it’s equally important to know where to punch. Learn a combination of punches, jabs, uppercuts, overhands, or shovel hooks that create maximum impact on each body part.
Develop real-life fighting skills
If you ever find yourself confronted with a real-life situation where you require self-defense, our core Muay Thai techniques will come handy. Learn how to evade and hit your opponent at the right time.
Boost your mental and physical health
Muay Thai’s short intensive sessions help you focus on the task at hand, which, in turn, will improve your mental well-being. Your arms and legs are engaged continuously to ensure you stay fit and healthy.