Complimentary Session

Muay Thai

Contact Elite MMA to schedule a complimentary Muay Thai lesson!

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What Is Muay Thai

Elite MMA in Houston offers excellent Muay Thai programs.

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Training MMA Since 1993

What is Muay Thai?

Muay Thai is the perfect place for anyone who wants to learn the ancient “art of eight limbs.” This battlefield skill makes excellent use of fists, elbows, knees, and shins to create a sharp and robust fighter. Learn to control your movements, boost your strength, and build endurance through our uniquely designed classes that will bring out the best in you .

Muay Thai at Elite MMA

Unleash the ultimate fighter in you with Muay Thai classes at Elite MMA. You will learn stand-up striking and clinching techniques with several combat strategies that will enable you to control your body and mind. Train yourself for real-life defense scenarios by mentally preparing yourself instantaneously. Indulge your body and mind in this impactful sport. Our Houston classes are open for men, women, and kids. Come join us to look and feel your best self!

Charge up your performance

Intense workout sessions are planned to make you repeatedly strike and grapple with your opponent. Over time your body will be able to fight for extended periods efficiently.

Practice dynamic moves

Yes – punches are essential, but it’s equally important to know where to punch. Learn a combination of punches, jabs, uppercuts, overhands, or shovel hooks that create maximum impact on each body part.

Develop real-life fighting skills

If you ever find yourself confronted with a real-life situation where you require self-defense, our core Muay Thai techniques will come handy. Learn how to evade and hit your opponent at the right time.

Boost your mental and physical health

Muay Thai’s short intensive sessions help you focus on the task at hand, which, in turn, will improve your mental well-being. Your arms and legs are engaged continuously to ensure you stay fit and healthy.