Trascription:

hey guys welcome to the Elite MMA tip of
the week
hey guys this is Julian and we’re gonna
be working on a set of sweep from the
cross grip inside of the close dog so
starting in the closed guard okay I’m
going to come across the start grabbing
the sleeve
now for this sweep I don’t want to break
my partner down okay all I’m gonna be
doing is I’m just gonna start tucking on
his arm and I started waiting for his
reaction which is just to start leaning
back right now Pasi starts leaning back
I’m gonna use that momentum to set up
with him okay as I sit up my hands gonna
go on the ground might go on the ground
and then I pick my hips up I’m gonna
take Robert over make sure I don’t let
go of the song where he’s gonna post
so how’s that keep it tight I bumped him
over hold them out we look forward to
seeing you on the map