Pony Pass

Title:

Pony Pass

Description:

Hey guys! Welcome to the Elite MMA tip of the week.

Trascription:

hey guys welcome to the Elite MMA tip of
the week alright guys this is Robert and
we’re gonna be going over the pony paths
so with my partner
he has his feet on my hips I have
control of this collar he has control of
my collar and my sleeve I’m gonna use my
free hand to control his pants or his
leg now come in and jam my hips in so
that Julian gives me the reaction to
pushed me back as he pushes back I’m
gonna kick my leg push his leg over and
come right away to the knee on belly
with good posture we look forward to
seeing you on the map
[Music]