Pendulum Sweep From Cross Grip Inside Closed Guard


Pendulum Sweep From Cross Grip Inside Closed Guard


Hey guys! Welcome to the Elite MMA tip of the week.


hey guys welcome to the Elite MMA tip of
the week
hey guys this is Julian and we’re gonna
be working on a pendulum sweep from the
cross grip inside of the closed guard so
starting in the closed guard okay
getting my cross grip coming across the
body and grab his sleeve
okay I’m gonna bring his arm across and
use my legs to break my partner down
okay I’m going to be hugging Robert in
to stop him from posturing up okay and
I’m gonna let go of his arm now and I’m
gonna scoop underneath his leg and put
and bring him up to my bicep so I’m
gonna scoop underneath now I can’t do
this with my guard closed okay so I’m
gonna open my guard and start kind of
bringing my hips out to that side okay
now as I bring my hips over I’m gonna
swing my leg up and bring Roberts on top
of me
okay now to finish this I chop down with
my leg I kick him over and I end up in
the mount will it forward to seeing you
on the map

Mixed Martial Arts Houston


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