Hip Escape From Side Control

Title:

Hip Escape From Side Control

Description:

Hey guys! Welcome to the Elite MMA tip of the week.

Trascription:

hey guys welcome to the Elite MMA tip of
the week
hey guys this is Robert you’re gonna be
going over how to Kip escape from side
control which is one of your escape
student from tier 1 to 2 – you’re gonna
be starting off on my back
dueling’s gonna start on the side of me
my main focus to keep my arms in I never
want to hug my partner down now using my
arms and my feet I’m gonna push Julianne
away from me as I move my hips away
always facing my partner I’m gonna slide
my bottom leg in between me and my
partner and then using my arm and my leg
at the same time to face straight
forward so I can bring my partner into
my closed guard with good grips we look
forward to seeing you on the map