Guard Passing

Title:

Guard Passing

Description:

Hey guys! Welcome to the Elite MMA tip of the week.

Trascription:

hey guys welcome to the Elite MMA tip of
the week okay guys Frost here with hi
we’re gonna talk a little bit of guard
passing so first a little bit of guard
passing philosophy I like to pass the
guards I’m good at passing right so if
I’m not very good at passing the closed
guard I never allow myself to get stuck
in the closed guard
I always start to pass from the open
guard so which is true for me I like to
pass the open guard in the half guard so
I’m gonna put myself in that guard first
pass I’m going to do is a what we call
the pony pass I’m gonna control both
lapels if I can I’m gonna give high some
energy forward as he gives me the energy
back I’m gonna kick really high like I’m
a mule kicking behind me I’m gonna place
than me okay now sometimes high is
pretty good so we’ll use this hand and
he’ll control the back of my my ankle
there and I have to break this grip I
actually really like it when they get
this riff it actually makes it a little
bit easier for me to pass so what I do
is I break my knee across the back of
his hamstrings and I slide my knee down
to the mat and then I type it this way
and that pops the grip and then I’m
outside on this illness a quadrant which
makes pony pass a little bit easier
right so one more time he’s here
we look forward to seeing you on the map