Flower Sweep


Flower Sweep


Hey guys! Welcome to the Elite MMA tip of the week.


hey guys welcome to the Elite MMA tip of
the week
hey guys this is Robert we’re going to
be going over the flour Street which is
one of our sweeps we need to know to
move from tier 1 to 2 to first we’re
going to start off inside the quality
guard alright step number 1 is our grips
I’m gonna control the same side sleeve
either with a pistol grip or a cat grip
either grip works the second grip I’m
gonna reach around Julian’s leg and
control the end of his pants right with
his leg you down you can see the good
now in order to execute this sweep I
want to pull Julian in with my guard and
as he starts to sit up I’m gonna drop
the same side leg down right next to his
foot the opposite leg is gonna come up
and add an angle to kick him over
make sure you kick over to the side and
not straight out to miss your target so
I kick I do not let him put his hand out
that I’m holding and to finish a sweep I
punch his leg up in the air to rotate
him shoot a mounted position we look
forward to seeing you on the map

Mixed Martial Arts Houston


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