Counter Single Leg Attack

Title:

Counter Single Leg Attack

Description:

Hey guys! Welcome to the Elite MMA tip of the week.

Trascription:

hey guys welcome to the Elite MMA tip of
the week
hey guys Jordan and today we’re going to
continue our series countering my
partner single leg attack so we’re gonna
square up with my partner my partner
attacks my lead leg with the single leg
when he comes up I want to make sure I
grab his hip or the belt take my fore
side foot now I’m gonna step in so that
I sit down I bring his weight he’s my
elevator clock transition my hips up to
the top we look forward to seeing you on
the mat