7 Reasons Why Women Should Practice Jiu Jitsu

Brazilian Jiu Jitsu for Women

Have you ever typed, “MMA class near me,” in a search bar? Why did you search for a class? Was it for self-defense or confidence? For decades, society has oppressed women, making them feel like their voices don’t matter. Recently in the US, there has been a shifting mindset as numerous women have come forward … Read more

MMA Training 101: How to Workout in Your Baytown Gym the Right Way

gyms in baytown

When you’re looking for a badass MMA training program, you will find quite a few–but none as exceptional as the gyms in Baytown. MMA workouts incorporate almost every muscle in your body, ensuring a total body workout for all age groups. Famous MMA fighters are known to be the most influential athletes around the globe … Read more