Sneaky Tricks with Jon Stockwell

Hi everyone,  I am Coach Jon, I teach at the Atascocita location and I wanted to share with you a little bit about me. I have been doing Brazilian Jiu Jitsu for the last 7 years and I absolutely love every day I train.  However, never in my wildest dreams would I have thought I … Read more

Living for Greatness with Hai Nguyen

Hello, everyone. I hope you all are enjoying the holidays, celebrating the end of 2020 and envisioning a bright future for 2021. This year has been trying and odd for everyone. With the year coming to an end, I asked my wife, Ashley, what she would like me to write for the newsletter. Without hesitation, … Read more

Teamwork Makes the Gold Medal Dream Work with Brittney Martin

Growing up I (Brittney Martin) have always played a lot of sports. I started team sports when I was probably 6 or 7 with softball, volleyball, basketball, and soccer. I got pretty competitive in team sports in junior high when I got into soccer and played that all the way through to college. Jiu Jitsu … Read more

Overcoming Fear with Aidan Wright

Jiu Jitsu has  been one of the most challenging and most rewarding things that I’ve ever done. One special moment for me was the first time I did a pro grappling match. I was competing against a much bigger and stronger opponent, and I was definitely a little nervous to go out there and compete … Read more

Why You Should Consider Brazilian Jiu Jitsu as an Adult

Brazilian Jiu-Jitsu

The world can sometimes feel like a dangerous and overwhelming place, especially when you consider the statistics. For example, did you know that there is a sexual assault every 98 seconds in America, or that one in every 1,000 adults will be assaulted this year? When reflecting on the statistics, it can be intimidating even … Read more

MMA Training 101: How to Workout in Your Baytown Gym the Right Way

gyms in baytown

When you’re looking for a badass MMA training program, you will find quite a few–but none as exceptional as the gyms in Baytown. MMA workouts incorporate almost every muscle in your body, ensuring a total body workout for all age groups. Famous MMA fighters are known to be the most influential athletes around the globe … Read more