Overcoming Fear with Aidan Wright

Jiu Jitsu has  been one of the most challenging and most rewarding things that I’ve ever done. One special moment for me was the first time I did a pro grappling match. I was competing against a much bigger and stronger opponent, and I was definitely a little nervous to go out there and compete … Read more

Why You Should Consider Brazilian Jiu Jitsu as an Adult

Brazilian Jiu-Jitsu

The world can sometimes feel like a dangerous and overwhelming place, especially when you consider the statistics. For example, did you know that there is a sexual assault every 98 seconds in America, or that one in every 1,000 adults will be assaulted this year? When reflecting on the statistics, it can be intimidating even … Read more

MMA Training 101: How to Workout in Your Baytown Gym the Right Way

gyms in baytown

When you’re looking for a badass MMA training program, you will find quite a few–but none as exceptional as the gyms in Baytown. MMA workouts incorporate almost every muscle in your body, ensuring a total body workout for all age groups. Famous MMA fighters are known to be the most influential athletes around the globe … Read more