Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art thatleverages mental acuity and the power of self-defense. Jiu-jitsu or “gentle art” employ effective techniques thatenable even a smaller, weaker individual to defeat astronger opponent. Accomplish physical fitness, discipline,and teamwork in a motivated community of MMApractitioners.
Mixed Martial Arts is no longer just for professional fighters and individuals looking to get in the best shape of their life. Many athletes in other sports such as football are using MMA to not only take the balance and eye coordination skills it has to offer, but also to keep their conditioning at a … Read more
For almost a year now, my 9-year-old son Benjamin and I have been attending virtual Jiu Jitsu with Elite MMA. I still remember our last pre-pandemic class rolls which were not long after our first in-house tournament at Elite MMA in Baytown. Luckily, I had already doubled the padding under our living room rug and … Read more
Hey Elite MMA Fam, It’s Coach Rob here from Baytown. This post is going to go over something that is one of the most talked about, but often overlooked, parts of training. Nutrition and eating for training. I will start off with saying I am not licensed or an expert in any capacity when it … Read more
Hi everyone, I am Coach Jon, I teach at the Atascocita location and I wanted to share with you a little bit about me. I have been doing Brazilian Jiu Jitsu for the last 7 years and I absolutely love every day I train. However, never in my wildest dreams would I have thought I … Read more
Two years ago my close frat brother in Brooklyn, NY finally convinced me to give jiujitsu a try. During my visits to Brooklyn, I would tag along while he trained. It was crazy to me to see people on the mats trying to choke each other out. No thanks! So when I finally walked into … Read more
Check out this video to hear Coach Robert walk you through what his team is doing and to see it in action! 1. Secure cross collar grip and same side sleeve grip 2. Start hanging your weight 3. Snap your partner down 4. Drop down and extend leg to trip partner 5. As partner falls, … Read more
Check out this video to hear Ryan walk you through what he is doing and to see it in action (and slow-mo!) 1. Start in the butterfly guard with your hands C-gripped into your partner’s armpits 2. Pull your partner over the top of you as you rock back to load them onto your butterfly … Read more
Hello I’m Luke, I’m 15 years old I’m currently training in Brazilian Jiu Jitsu. I joined because I wanted to learn how to fight to defend myself. I soon learned that it was a ton of fun and very beneficial to train in BJJ. I started going to class very frequently and enjoyed learning the … Read more
Hello! My name is Brenden Martinez. I am 12 years old. I have been with Elite MMA Baytown for 4 years. In my time at Elite, I have had the opportunity to learn so much about Brazilian Jiu Jitsu. I enjoy learning from all of the awesome coaches (Robert, Brittney, and Frost) here at Elite … Read more
Hello, everyone. I hope you all are enjoying the holidays, celebrating the end of 2020 and envisioning a bright future for 2021. This year has been trying and odd for everyone. With the year coming to an end, I asked my wife, Ashley, what she would like me to write for the newsletter. Without hesitation, … Read more
HOUSTON /
WESTHEIMER
11380 Westheimer Rd
Houston, TX 77077
713-339-4662
Mon-Fri: 10am to 10pm
Sat: 9am to 4pm
HOUSTON / MEMORIAL
1010 Bade St, Houston, TX 77055
346-336-4662
Mon-Fri: 5:15pm to 8pm
HOUSTON / GALLERIA
3311 Richmond Ave
Houston, TX 77098
832-779-4791
Mon-Thurs: 10am to 10pm
Fri: 4pm to 9pm
Sat: 10am to 2pm
BAYTOWN
6934 Garth Rd
Baytown, TX 77521
281-424-4662
Mon-Thurs: 11am to 9pm
Fri: 4pm to 9pm
KINGWOOD
2259 Northpark Dr
Kingwood, TX 77339
281-358-4662
Mon-Thurs: 12pm to 9pm
Friday: 3pm to 9pm
Sat: 10am to 1pm
ATASCOCITA / HUMBLE
5360 FM 1960
Humble, TX 77346
832-632-4829
Mon-Thurs: 2pm to 8pm
