How To Use Brazilian Jiu-Jitsu for Self-Defense in Houston

When people first enroll in Houston jiu jitsu classes, they may feel overwhelmed by the focus on form and discipline. As their skills improve and they gain confidence, they begin to feel more empowered. This can help even children to navigate some of the most difficult circumstances they may face where they need to defend … Read more

The Theory Behind the Addictive Properties of Brazilian Jiu Jitsu

Brazilian Jiu Jitsu - Houston TX - Elite MMA

Brazilian Jiu Jitsu is one of the fastest growing martial arts in the world, and by far the most fascinating for its addictive properties. Though not the most intense, extravagant or bizarre martial art, it is undoubtedly intriguing because of the way it can allow a smaller individual to overcome a bigger and stronger opponent. … Read more

Brazilian Jiu Jitsu: How To Sound Like You Know Your Stuff

Brazilian Jiu Jitsu How To Sound Like You Know Your Stuff

When you first join a Brazilian Jiu Jitsu class in Houston, Texas, you are likely to hear a lot of strange terms floating around. The instructor and other classmates will talk in what is seemingly their own language, using terms like pummel, roll, spider guard and gassed. While you may feel intimidated by the new … Read more

Why You Should Consider Brazilian Jiu Jitsu as an Adult

Brazilian Jiu-Jitsu

The world can sometimes feel like a dangerous and overwhelming place, especially when you consider the statistics. For example, did you know that there is a sexual assault every 98 seconds in America, or that one in every 1,000 adults will be assaulted this year? When reflecting on the statistics, it can be intimidating even … Read more

Understanding the Belt Classifications of Brazilian Jiu Jitsu

Brazilian Jiu Jitsu

Brazilian jiu jitsu is a martial art based on grappling. The core of the training and skills learned are focused on the concepts of control, resistance, and force. However, one aspect that may seem odd when compared to other self-defense art forms is the dominance of the ground position as opposed to the predominant standing … Read more

6 Exercises To Improve Your Brazilian Jiu Jitsu Skills

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Whether you train on your own or enroll in classes in Houston, regular exercise plays a crucial role in improving your jiu jitsu skills. Staying active in general keeps you in good shape, but some exercises do a better job of improving your martial arts skills than others. Here are six workouts that best complement … Read more

Six Good Reasons to Enroll Your Child in Brazilian Jiu Jitsu Classes

Elite MMA Program - Kids Brazilian Jiu Jitsu

Bullying is an epidemic. It is rampant, widespread and a daily fact of life. It occurs in our communities, in our schools, streets – and sadly – even in our own homes. Kids Brazilian Jiu Jitsu classes can be an effective way to stop this. The Centers for Disease Control and Department of Education acknowledges … Read more

Why Floatation Therapy is One of The Best Brazilian Jiu Jitsu (BJJ) Recovery Method?

Get the best classes of Brazilian jiu jitsu Baytown

Intense Brazilian Jiu Jitsu Baytown sessions, when pushed to your limits can cause burnouts if you haven’t taken care of your diet or body. That’s because BJJ training sessions often require stamina and power that puts stress on your body’s joints. But with some good recovery options you can soon rejuvenate yourself. One of them … Read more

What is Brazilian Jiu Jitsu

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If you’ve recently searched for ‘jiujitsu gyms near me’, ‘Brazilian jiujitsu classes near me’, or ‘Jiu Jitsu training near me’, you may be thinking about enrolling in mixed jiujitsu arts. Brazilian Jiu Jitsu is derived from Japanese format and is a form of Mixed Martial Arts (MMA). Brazilian Jiu Jitsu is reputed world over as … Read more

Tracing the Origin and History of Brazilian Jiu Jitsu

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One of the several types of mixed martial arts (MMA) is Brazilian Jiu Jitsu. When undergoing MMA Jiu Jitsu training in Houston or enrolling yourself in a beginner’s course, you may wonder what is Brazilian Jiu-Jitsu. With Jiu Jitsu art gaining popularity, let us explore the origins of the Brazilian form of this art. What … Read more