Six Good Reasons to Enroll Your Child in Brazilian Jiu Jitsu Classes

Elite MMA Program - Kids Brazilian Jiu Jitsu

Bullying is an epidemic. It is rampant, widespread and a daily fact of life. It occurs in our communities, in our schools, streets – and sadly – even in our own homes. Kids Brazilian Jiu Jitsu classes can be an effective way to stop this. The Centers for Disease Control and Department of Education acknowledges … Read more

Why Floatation Therapy is One of The Best Brazilian Jiu Jitsu (BJJ) Recovery Method?

Get the best classes of Brazilian jiu jitsu Baytown

Intense Brazilian Jiu Jitsu Baytown sessions, when pushed to your limits can cause burnouts if you haven’t taken care of your diet or body. That’s because BJJ training sessions often require stamina and power that puts stress on your body’s joints. But with some good recovery options you can soon rejuvenate yourself. One of them … Read more

What is Brazilian Jiu Jitsu

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If you’ve recently searched for ‘jiujitsu gyms near me’, ‘Brazilian jiujitsu classes near me’, or ‘Jiu Jitsu training near me’, you may be thinking about enrolling in mixed jiujitsu arts. Brazilian Jiu Jitsu is derived from Japanese format and is a form of Mixed Martial Arts (MMA). Brazilian Jiu Jitsu is reputed world over as … Read more

Tracing the Origin and History of Brazilian Jiu Jitsu

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One of the several types of mixed martial arts (MMA) is Brazilian Jiu Jitsu. When undergoing MMA Jiu Jitsu training in Houston or enrolling yourself in a beginner’s course, you may wonder what is Brazilian Jiu-Jitsu. With Jiu Jitsu art gaining popularity, let us explore the origins of the Brazilian form of this art. What … Read more

Elite-MMA New Location in Humble, TX

Map of Elite MMA for kickoxing

Elite MMA is excited to announce the grand opening of their newest location at Humble, TX! Elite MMA-Atascocita will begin its full teaching schedule of Kickboxing and Brazilian Jiu-Jitsu classes commencing from January 6th, 2020. These classes will be taught inside the Armed Sports Training Complex located at 5360 FM 1960, Humble TX, 77346. Armed … Read more

Top Things to Do in Baytown, TX

Brazilain Jiu Jitsu techniques

Many city residents, visitors, and newcomers are asking: What is there to do in Baytown, TX? Are you looking for local hot spots, wanting to let loose for a night out on the town, or desire to learn MMA Baytown? Then, you’ve come to the right place! Kick-back and relax as we dive-deeper into Baytown’s … Read more

MMA Vs BJJ – What’s the Difference?

Jiu Jitsu sessions

There are many different forms of martial arts to learn and master. Two that are often mixed up in the fighting world are Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu. For the best training in MMA and Brazilian Jiu Jitsu Baytown, you can enroll at Elite MMA. Since Elite MMA offers a wide range of martial … Read more

The Importance of Recovery in Jiu-Jitsu

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I’ve been around sports pretty consistently for 30+ years. I’ve played baseball, soccer, basketball, football, lifted weights, ran a half marathon, ran track at a Big 12 university, fought professionally in both MMA and Brazilian Jiu-Jitsu, and coached plenty of Elite-level athletes. The biggest area I see for improvement among most athletes (especially hyper-competitive athletes) … Read more

MMA Training 101: How to Workout in Your Baytown Gym the Right Way

gyms in baytown

When you’re looking for a badass MMA training program, you will find quite a few–but none as exceptional as the gyms in Baytown. MMA workouts incorporate almost every muscle in your body, ensuring a total body workout for all age groups. Famous MMA fighters are known to be the most influential athletes around the globe … Read more