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When March came around for the lockdown, I was not sure what to expect, just like everyone else. So many emotions and thoughts running through my mind that I didn’t even know what to think anymore. It felt overwhelming, like rolling with seasoned black belts and you just learned how to hip escape on your … Read more
It has been an incredible experience training with my sons, Jacob and Parker, who are both in college. We started our journey about three and a half years ago. My younger son, Parker, who was about 16 at the time, wanted to get into combat sports and we were looking for wrestling gym and ran … Read more
There are a ton of memories and experiences that I’ve got while being with Elite. One that I like sharing is what it took for me to get my black belt in BJJ. Everyone is held to different expectations and no one’s black belt experience will most likely be the same. I am no different. … Read more
The world can sometimes feel like a dangerous and overwhelming place, especially when you consider the statistics. For example, did you know that there is a sexual assault every 98 seconds in America, or that one in every 1,000 adults will be assaulted this year? When reflecting on the statistics, it can be intimidating even … Read more
Whether you train on your own or enroll in classes in Houston, regular exercise plays a crucial role in improving your jiu jitsu skills. Staying active in general keeps you in good shape, but some exercises do a better job of improving your martial arts skills than others. Here are six workouts that best complement … Read more
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