Actress Kate Upton Reveals She’s Doing MMA Training at Elite MMA

Elite MMA - mma trainng - Kate Upton on The Jimmy Fallon Show

For the longest, Kate Upton’s MMA training was Elite MMA’s best kept secret. Since the announcement of Kate’s first belt promotion, many of Elite MMA’s students have been asking, “Which class is Kate doing? That’s the one that I want to do!” What Is It Like Doing MMA training For A Celebrity? Elite MMA Co-owner, … Read more

How To Use Brazilian Jiu-Jitsu for Self-Defense in Houston

When people first enroll in Houston jiu jitsu classes, they may feel overwhelmed by the focus on form and discipline. As their skills improve and they gain confidence, they begin to feel more empowered. This can help even children to navigate some of the most difficult circumstances they may face where they need to defend … Read more

The Theory Behind the Addictive Properties of Brazilian Jiu Jitsu

Brazilian Jiu Jitsu - Houston TX - Elite MMA

Brazilian Jiu Jitsu is one of the fastest growing martial arts in the world, and by far the most fascinating for its addictive properties. Though not the most intense, extravagant or bizarre martial art, it is undoubtedly intriguing because of the way it can allow a smaller individual to overcome a bigger and stronger opponent. … Read more

Six Good Reasons to Enroll Your Child in Brazilian Jiu Jitsu Classes

Elite MMA Program - Kids Brazilian Jiu Jitsu

Bullying is an epidemic. It is rampant, widespread and a daily fact of life. It occurs in our communities, in our schools, streets – and sadly – even in our own homes. Kids Brazilian Jiu Jitsu classes can be an effective way to stop this. The Centers for Disease Control and Department of Education acknowledges … Read more

Why Floatation Therapy is One of The Best Brazilian Jiu Jitsu (BJJ) Recovery Method?

Get the best classes of Brazilian jiu jitsu Baytown

Intense Brazilian Jiu Jitsu Baytown sessions, when pushed to your limits can cause burnouts if you haven’t taken care of your diet or body. That’s because BJJ training sessions often require stamina and power that puts stress on your body’s joints. But with some good recovery options you can soon rejuvenate yourself. One of them … Read more

Tracing the Origin and History of Brazilian Jiu Jitsu

Jiu Jitsu sessions

One of the several types of mixed martial arts (MMA) is Brazilian Jiu Jitsu. When undergoing MMA Jiu Jitsu training in Houston or enrolling yourself in a beginner’s course, you may wonder what is Brazilian Jiu-Jitsu. With Jiu Jitsu art gaining popularity, let us explore the origins of the Brazilian form of this art. What … Read more

Elite-MMA New Location in Humble, TX

Map of Elite MMA for kickoxing

Elite MMA is excited to announce the grand opening of their newest location at Humble, TX! Elite MMA-Atascocita will begin its full teaching schedule of Kickboxing and Brazilian Jiu-Jitsu classes commencing from January 6th, 2020. These classes will be taught inside the Armed Sports Training Complex located at 5360 FM 1960, Humble TX, 77346. Armed … Read more

The Importance of Recovery in Jiu-Jitsu

training for jiu jitsu Baytown TX

I’ve been around sports pretty consistently for 30+ years. I’ve played baseball, soccer, basketball, football, lifted weights, ran a half marathon, ran track at a Big 12 university, fought professionally in both MMA and Brazilian Jiu-Jitsu, and coached plenty of Elite-level athletes. The biggest area I see for improvement among most athletes (especially hyper-competitive athletes) … Read more

MMA Training 101: How to Workout in Your Baytown Gym the Right Way

gyms in baytown

When you’re looking for a badass MMA training program, you will find quite a few–but none as exceptional as the gyms in Baytown. MMA workouts incorporate almost every muscle in your body, ensuring a total body workout for all age groups. Famous MMA fighters are known to be the most influential athletes around the globe … Read more