MMA Vs BJJ – What’s the Difference?

Jiu Jitsu Baytown

There are many different forms of martial arts to learn and master. Two that are often mixed up in the fighting world are Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu. For the best training in MMA and Brazilian Jiu Jitsu Baytown, you can enroll at Elite MMA. Since Elite MMA offers a wide range of martial … Read more

The Importance of Recovery in Jiu-Jitsu

training for jiu jitsu Baytown TX

I’ve been around sports pretty consistently for 30+ years. I’ve played baseball, soccer, basketball, football, lifted weights, ran a half marathon, ran track at a Big 12 university, fought professionally in both MMA and Brazilian Jiu-Jitsu, and coached plenty of Elite-level athletes. The biggest area I see for improvement among most athletes (especially hyper-competitive athletes) … Read more