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Women’s Kickboxing Fundamentals

The first step to any new experience is to take that first step required to actually get started. If you were looking at kickboxing before, you can always try Elite MMA’s Women’s Kickboxing Fundamentals classes with your friends, and your first step is to schedule a free private lesson to get started!  Check out our four Houston-area locations to see which cardio kickboxing class is most convenient for you. 

Women's kickboxing fundamentals classes & training.

What is a fundamentals course?

Kickboxing is something that is unfamiliar to most people. It’s a sport that is utilized by highly paid, legendary figures that appear on TV to fight with one another. It seems like an untouchable skill that only the most highly trained athletes can use. However, as our women’s kickboxing fundamentals classes will show, kickboxing is an inclusive sport that anyone can use to get in shape and learn.

What will I learn?

The fundamentals class will answer the most basic questions that most people want to know about kickboxing. You will learn the “Why?” of many different concepts that are unfamiliar to most people. In these classes, you will learn the basic theories of defense and offense, as well as the reasons these theories work. You will be guided every step of the way by Elite MMA’s expert instructors, who will combine learning and conditioning into one overarching program.

How do I get started?

These fundamental techniques will help ease you into more advanced kickboxing programs later on. As a beginner, you will gain plenty of technical knowledge surrounding the different aspects that kickboxing used to take down an opponent and defend yourself.

All of these techniques are taught at any of our four Houston area locations. If you are not sure whether kickboxing is for you, you can always schedule a free private lesson to understand the basics of this complex and ever-changing sport. You should be willing to challenge yourself and push your body to new limits, but most of all, you need to have the drive to learn new things about yourself that you have never experienced before!

Not Sure Which Class To Try?
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