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Class Schedule
Kingwood
Houston Greenway/Galleria Baytown
Choose a Location to View CHOOSE
[ 10, Fight Fit, Sat, 09:30:00, 30, Houston, John Alfeche ]
[ 78, Fight Fit, TTH, 17:30:00, 30, Houston, John Alfeche ]
SUN
MON
TUE
5:30 p | 30min
WED
THUR
5:30 p | 30min
FRI
SAT
9:30 a | 30min
Schedule a FREE PRIVATE LESSON
Need a class at a specific time?
We customize our schedules to meet yours! Call 713.339.4662
What should I bring?
ATTIRE:
Wear comfortable exercise attire; you will receive your kimono (also called a gi) at your first lesson. This is included in your registration fee.Wear comfortable exercise attire. Don't have martial arts equipment at home? Don't worry, we will provide this for you at your first session.
EQUIPMENT:
Please bring a towel, water bottle and a great attitude!

MMA Fight Fit Classes & Training

Have you ever gotten bored of your workouts? Lifting the same weights over and over? Not motivated to do the essential calisthenics to make yourself look the way you deserve to look? By enrolling in this class you do not have to do any thinking at all. The instructor for the class will design a workout for everybody in the room. You will be developing your cardiovascular system, central nervous system, speed training, endurance, and everything else that you can think of... your ears will be getting a workout as well.

Fight Fit Classes and Training

The functional exercises that we will implement in Fight Fit Classes are the same types of exercises that our amateur and professional fighters do to prepare for their Mixed Martial Arts fights. Even our Brazilian Jiu-Jitsu students will be in Fight Fit Classes to get ready for upcoming tournaments. This class is a fast no thrills workout where every functional body part will be utilized to its maximum potential.

You may be thinking that Fight Fit classes will be too hard. Everybody is a unique individual and the instructors understand this because they are students as well as instructors. They can relate to "getting back" in shape mode. Each student will be at a certain level and the instructor’s experience will help him/her to be able to push that student to their limit, but in a safe and effective manner.

Everybody has 30 minutes in their day to make a difference in the world. You can make a positive effect in your physical and mental well being. Imagine what type of contribution you can make to everyone in your life if you had that "positive glow". You could affect everybody’s life in a positive manner because of the great feeling you get from accomplishing such an intense workout. You can turn yourself into a positive machine.

Contact Elite MMA today for your FREE introductory class!

Click here to contact Elite MMA
or call us at any of our locations!